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832-422-7271 - Naturopathic Doctor Houston
Deika King, Doctor of Traditional Naturopathy
Naturopathic Doctor Houston
Deika King, Doctor of Traditional NaturopathyDeika King, Doctor of Traditional Naturopathy
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    • About
      • Deika King
      • Our Office
      • Testimonials
      • Events
  • Services
    • Naturopathy
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    • Holistic Cancer Coaching
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      • Solutions 4 Kits
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    • New Clients
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  2. 2018
  3. August

Low Carb Diet 101

Low Carb Diet 101

NutritionBy Deika King, Houston Doctor of NaturopathyAugust 29, 2018

Low carb diets have been popular on and off since the dawn of the Atkins fame (and maybe even earlier?). But, what exactly defines low carb? Does eating this way actually help with weight loss? Are there any other health benefits (or risks) to eating fewer carbs? Let’s see. What is a carb? A carb,…

If You Take Medications, You Need to Know this About Grapefruit

If You Take Medications, You Need to Know this About Grapefruit

General HealthBy Deika King, Houston Doctor of NaturopathyAugust 22, 2018

Grapefruit is good for you! It’s a vitamin C-rich citrus fruit that’s low in sugar and contains vitamin A, potassium, and fibre. It has a low glycemic index and does not spike your blood sugar when you eat it. The pink and red varieties also contain lycopene. It’s definitely a nutritious health-promoting food. It even…

Pre-Biotics?

Pre-Biotics?

General HealthBy Deika King, Houston Doctor of NaturopathyAugust 15, 2018

  Yes! They’re the food that we feed our probiotics, the friendly gut microbes that are oh so important for good health. Our gut microbes are alive, and they need to eat too. Their favorite foods are called “prebiotics” and include dietary fiber and resistant starch. The same fiber that keeps us feeling full slows…

Intermittent Fasting 101: What is it and will it help me lose weight?

Intermittent Fasting 101: What is it and will it help me lose weight?

General HealthBy Deika King, Houston Doctor of NaturopathyAugust 8, 2018

  In a nutshell, intermittent fasting is just that: fasting intermittently. It’s limiting calorie intake during certain hours/day or days/week. It’s more of an eating pattern than a diet. It limits when to eat, and not so much what to eat. And that’s part of it’s appeal to people who don’t want to count calories…

Creating a Mindset for Health

Creating a Mindset for Health

MindfulnessBy Deika King, Houston Doctor of NaturopathyAugust 1, 2018

  So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing is mindset. Mindset is sometimes called “the…

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Deika King is not a medical physician. Deika is a traditional doctor of naturopathy. We recommend a balanced health approach that includes both prevention and traditional medical approaches. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.

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