Do you feel like your skin’s appearance has lost its youthful look? Or maybe that it has aged beyond what should be? You swear that your diet is good, your sleep is reasonable and that you exercise a few time a week…but still it’s not enough. That, my friend, is likely the hidden effect that…
Whenever you hear that women can have it all do you start to think it might be more apt to say that women can do it all? Having such high expectation can lead to burnout. Women are mothers, partners, bosses, employees, colleagues, daughters, sisters, best friends, clients, mentors, and caretakers to everyone. So, it makes…
5 Tips To Dealing With Dry Skin Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers around the world. Symptoms of dry skin include…
10 Ways to Improve Self-Care We all do it. We put our needs on a back burner to take care of work, family, or friends first. It’s in our DNA, but doing it repeatedly is suffocating and will slowly suck the life out of you. Implementing some form of self-care is imperative to our…