Brain Fog Is a Sign That Your Hormones May Be Out of Whack Brain fog is the state in which a person finds himself unable to concentrate. They can become irritable, tired, and with a generalized sensation that something’s not right. Women who go through this describe the feeling as outside of their normal.…
Women are often dismayed to go through years of what would be considered “normal” periods, only to find at some point that their period has become heavy and rather unmanageable. Heavy periods, also called menorrhagia, is when you lose more than 8 teaspoons per period of blood (it’s not easy to know exactly how many…
It’s very difficult not to bump into someone who has suffered, currently suffers or knows someone who suffers with PMS. Unfortunately, PMS symptoms remains one of the most poorly understood conditions among women, despite its prevalence. Although the ‘P’ in PMS stands for ‘Pre’, disturbing and often painful symptoms often continue for the duration of…
Why Women in Their 40’s Have Trouble Sleeping Women in their 40’s have trouble sleeping because they are carrying the day’s stressful moments to bed with them. For instance, think about the day’s unfinished tasks, meeting tomorrow’s expectations, and deadlines all run around in their mind at night. Therefore, an inability to ‘switch-off’ makes sleep…